Teaching you to be at your peak in life because you deserve the best exercise, nutrition, and lifestyle

After all the best means to Gain without Pain!

People come to me to lose weight, but they also gain health.

This is a new way of looking at health, a way for you to feel and look at your best.

WELCOME!!! I AM VERY EXCITED TO SEE YOU HERE!

What is Elite Holistic?

Elite Holistic:

What are your dreams? If you could achieve anything in the world what would it be?

It can happen and it will happen. Let me show you!

A customary program in Nutrition, Lifestyle, and Exercise which will not only change your body and the way you feel but change your perspective on life! Look Great, Feel Great, and Be Great! You Deserve It!

Lose Weight
Change your body composition
Increase your muscle mass
Toning your body
Get in shape
Feel more energy
Look and Feel 20-years-old
Above all use your mind to control your body.

Elite holistic is about:

Fitness, Holistic Health, Holistic Nutrition, Functional Exercises, Primal Movement Patterns, Corrective Exercise

Motivation, Energy, Awareness, Longevity, Balance, Zeal, Strength, Zen, Chi, Serenity, Power, Strength, Passion, Agility, Endurance, Performance, Awareness, Compassion, Achievement, Flexibility, A Piece of Mind

Achieving your dreams!

31 July 2006

Dear Reader,

Do any of the following questions apply to you?

How do you feel today?
Do you feel stressed and/or tired?
Is your dinner causing you to bloat?
Are you finding no time to yourself?
Did you wake up to a cup of coffee?
Does exercise seem like a foreign activity?
Would you like to learn to live in the moment?
Do you constantly feel rushed and on-the-go?
Do you always want to lose another 15-20 pounds?
Can you feel better and look better than you are now?

If so, then an individualized nutrition, lifestyle, and exercise program might just get your life in order. Feeling better, losing weight, looking younger, sleeping better, and moving great all come together in your life choices. Come in and exercise for a physical, mental, emotional, and spiritual change. Learn how to regulate your metabolism so that you can control your weight. Feel better after you eat, so you never fall asleep after that lunchtime meal. Experience life refreshed and energized without coffee. Organize your lifestyle so you have time for yourself. Have fun! After all, children shouldn’t be the only ones running around enjoying life. Have the energy you had when you were a child!

Learn simple steps like: regulating sleeping patterns, moving with purpose, eating better nutrition, hydrating your body properly, breathing without stress to your body, and thinking positively. These steps can change your life and help you gain control of your life. Within 30 days, you will begin feeling and possibly even looking better. I’m so sure of this program that, if you follow all of my advice but you still haven’t seen or felt results, I’ll give you your money back! Pick up the phone and give me a call (415)690-3729. I’m always available to answer your questions. Life is about making choices. Take the first step and choose a life that you deserve.

With Love and Qi,

Harry Yuan
CHEK NLC (Level 3)
CHEK Practitioner Level 1
NASM (OPT, SFS)

Want to know how to get started?

Lets get you started to Achieving your Dream with just 7 Easy steps!

1. Book your first session! (via email/phone)

2. Complete your forms: this takes about 10 days (Returning them to me 78 hrs before your first session)

3. Assess your body: Administering an extensive evaluation on your physical, mental, emotional, and spiritual health.

4. Receive an individualized nutrition program (updates frequently)

5. Work out! Learning your new exercises to change your movement.

6. Fine Tune: your diet and work out program

7. Reach your goal! Organize & achieve a plan for you!